Gluten / Allergen
Explore these gluten-free versions of some of your favorite Olive Garden recipes. When ordering, please be sure to ask your server for this gluten free version of the menu item.
Garden Fresh Salad without croutons
Our famous salad, tossed with our signature Italian dressing.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 220 | 18 | 3 | 12 | 1360 | 4 |
Caesar Salad without croutons
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 560 | 54 | 12 | 10 | 820 | 4 |
Penne Rigate Pomodoro
Roma tomatoes, garlic, fresh basil, extra-virgin olive oil and marinara sauce tossed with gluten free penne pasta. Also available with grilled chicken or shrimp.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 490 | 8 | 1 | 97 | 1510 | 8 |
Penne Rigate with Marinara
Marinara sauce made with a blend of tomatoes, onions and Italian herbs. Served over gluten free penne pasta. Also available with grilled chicken or shrimp.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 520 | 10 | 1.5 | 98 | 1570 | 9 |
Steak Toscano
Grilled 12 oz choice center cut Strip steak brushed with Italian herbs and extra-virgin olive oil. Served with grilled vegetables.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 500 | 21 | 5 | 41 | 1030 | 9 |
Herb-Grilled Salmon
Salmon filet brushed with Italian herbs and extra-virgin olive oil. Served with broccoli and red bell peppers.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 510 | 26 | 6 | 5 | 760 | 4 |
Mixed Grill
Skewers of grilled steak and chicken marinated in Italian herbs and extra-virgin olive oil. Served with broccoli and grilled vegetables.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 750 | 23 | 6 | 24 | 1760 | 4 |
Mixed Grill (all chicken)
Skewered chicken marinated in Italian herbs and extra-virgin olive oil. Served with broccoli and grilled vegetables.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 640 | 19 | 4 | 27 | 1260 | 7 |
Children's Grilled Chicken
Grilled chicken breast served with broccoli and grilled vegetables.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 390 | 6 | 1 | 59 | 1040 | 4 |
Children's Penne Rigate with Marinara
Gluten free penne pasta with marinara sauce. Served with a side of grapes.
| Calories | Total Fat | Sat. Fat | Carbohydrates | Sodium | Fiber |
|---|
| 250 | 4 | .5 | 49 | 750 | 4 |
Olive Garden created this menu for our gluten intolerant guests. Please be aware that the handcrafted nature of our menu items, variety of procedures in our kitchens, cross-contamination with ingredients containing gluten and our reliance on suppliers may result in variations in the ingredients of these menu items. We therefore make no guarantees regarding the gluten content of these items.